Pilates Exercises & Equipment : Endometriosis Pilates. Pilates can alleviate the pain of Endometriosis. Find out how to do Endometriosis Pilates with expert tips from a fitness instructor in this free workout video.
Expert: Ashley Ludman
Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She has been leading yoga teacher trainings and retreats since 2002.
Filmmaker: Reel Media LLC
Tags: Pilates Exercises & Equipment : Endometriosis Pilates, Pilates, Pilates exercises, Pilates stretching, Pilates work, Pilates stretches, Pilates instruction, stretching, body weight training, Pilates mats